Firm & Tight Mini Band Workouts - Digital/DVD

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Format: Digital


Firm & Tight Mini Band Workouts with Coach Tonya Fines features targeted triple toning movements to gently activate your hidden toning muscles and quickly sculpt the lean, firm, and feminine body you crave in 10 minutes or less without leaving your living room!

This program offers 7 workout routines:
- Upper Body Shape
- Upper Body Strong
- Lower Body Blast
- Lower Body Pump
- Full Body Conditioning
- Full Body Toning
- Total Body Core

Each routine is 10-30 minutes, and you can dial up your workouts by repeating the routines as many times as you’d like or by challenging yourself with a tougher resistance band.

From bicep curls to squats to leg lifts, Firm & Tight will help you build strength, improve your balance and stability, and increase your overall fitness level. Our versatile program caters to all fitness levels, ensuring suitability for both newcomers and dedicated fitness aficionados. Tailor our workouts to your unique objectives with ease, supported by user-friendly instructional videos that guarantee secure and efficient exercise execution.

Don't settle for a mediocre workout routine – take your fitness to the next level with Firm & Tight Mini Band Workouts.

**If you purchase the DVD, you'll also receive the digital download via email.

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