Full Body Barre Workout - Digital Only

Barre workouts are a hybrid workout program that combine pilates, yoga, ballet and strength exercises that will help you tone and strengthen your muscles while improving your flexibility and balance, all in a low impact workout that you can do right at home.  Full Body Barre Workout with Coach Tonya is a complete head to toe workout to tone and tighten your muscles, burn body fat and have fun doing it! Employing minimal equipment and emphasizing high repetitions of precise movements, you'll tangibly experience the efficacy of this program, yielding remarkable results… and in only 30 minutes! 

**This product is a digital download, nothing will be shipped. A download link will be emailed to you following your purchase**