{"product_id":"critical-bench-decompression-arc","title":"Critical Bench Decompression Arc","description":"\u003cp\u003e\u003cstrong\u003eDecompress. Stretch. Move Better.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCritical Bench Decompression Arc\u003c\/strong\u003e is a simple at-home tool designed to help open tight hips, create space through the lower back, and give your body a much-needed reset.\u003c\/p\u003e\n\u003cp\u003eUnlike traditional stretching where you're actively pulling, pushing or holding yourself in position, the Decompression Arc supports your body so you can \u003cstrong\u003erelax and let positioning, leverage and gravity do the work.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse it first thing in the morning, after sitting all day, following a long drive or workout, or anytime your hips and lower back are feeling tight and compressed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupported Decompression\u003c\/strong\u003e — relax into comfortable supported positions while leverage and gravity do the work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Than A Back Stretcher\u003c\/strong\u003e — target your hips, glutes, hip flexors, lower back, chest, shoulders, lats and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 Guided Positions\u003c\/strong\u003e — includes a 10-minute follow-along routine created specifically for the Decompression Arc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple \u0026amp; Low Impact\u003c\/strong\u003e — no complicated exercises or equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e — easy to use at home and strong enough for the gym\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports Up To 400 Lbs.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUse It In Just Minutes A Day\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e12 Ways To Decompress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour Decompression Arc includes access to a \u003cstrong\u003e10-minute guided follow-along routine\u003c\/strong\u003e featuring 12 supported positions.\u003c\/p\u003e\n\u003cp\u003eYou'll learn positions including the \u003cstrong\u003eSignature Decompression Position, Figure 4 Stretch, Rocking, Puppy Pose, Supported Frog Stretch, Legs Up Recovery\u003c\/strong\u003e and more.\u003c\/p\u003e\n\u003cp\u003eSimply press play and follow along.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMorning stiffness.\u003cbr\u003eAfter a long drive.\u003cbr\u003eSitting at a desk all day.\u003cbr\u003eAfter workouts or yard work.\u003cbr\u003eWhile watching TV.\u003cbr\u003eBefore bed.\u003c\/p\u003e\n\u003cp\u003eOr anytime your body just feels \u003cstrong\u003etight, stiff and compressed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 Critical Bench Decompression Arc\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e10-Minute Decompression Arc Follow-Along Routine\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e12 Supported Decompression Positions\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eDecompression Quick Start Guide\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Quick Start Guide walks you through setup, beginner positioning, best practices and common mistakes so you can start using your Arc right away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet Gravity Do The Work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't always need another hard workout.\u003c\/p\u003e\n\u003cp\u003eSometimes your body just needs a few minutes to \u003cstrong\u003eopen up, decompress and relax.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet into position. Let the Arc support you. And let \u003cstrong\u003eleverage + gravity do the rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Critical Bench Decompression Arc to your recovery routine today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Critical Bench","offers":[{"title":"Default Title","offer_id":67596717031651,"sku":"DECOMP-ARC","price":99.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/9256\/7779\/files\/ageless-decompression-arc-1.jpg?v=1790637317","url":"https:\/\/shop.criticalbench.com\/products\/critical-bench-decompression-arc","provider":"Critical Bench","version":"1.0","type":"link"}